Programs at BadAsh Athletics in Bonney Lake, WA
Find a Way to Train That Actually Feels Good
Our programs make it easier to stay consistent. With the right plan and expert coaching, you’ll know exactly what to do and start seeing noticeable changes in your body.
Book Free IntroChoose What Works for You
The programs at BadAsh Athletics are designed to fit different goals, preferences, and experience levels. Whether you want to train in a group, get one-on-one coaching, or work with a small team, there’s something here for you.
Small Group Personal Training
Train in a small group with expert coaching and personalized support. This program helps you build strength, improve technique, and stay motivated alongside others.
Ideal for:
Adults (18+) - All Fitness Levels
Adults (18+) - All Fitness Levels
Focus:
Customized Programs for Strength and Mobility
Customized Programs for Strength and Mobility
Personal Training
Work one-on-one with a coach who builds a plan around your goals. Personal training gives you the support, accountability, and guidance to train with confidence.
Ideal for:
Adults (18+) - Any Fitness Level
Adults (18+) - Any Fitness Level
Focus:
Customized Programs for Strength and Mobility
Customized Programs for Strength and Mobility
Group Classes
Train in a high-energy setting with expert coaches and structured workouts that help you build strength, boost endurance, and stay motivated with the energy of the group.
Ideal for:
Adults (18+) - All Fitness levels
Adults (18+) - All Fitness levels
Focus:
Strength, Conditioning and Mobility
Strength, Conditioning and Mobility
Habit Based Nutrition Coaching
Nutrition shouldn’t be confusing. We’ll help you build simple habits, feel better in your body, and eat in a way that supports your goals for the long term.
Ideal for:
Adults (18+) - All Fitness Levels
Adults (18+) - All Fitness Levels
Focus:
To Learn Better Habits to Improve your Health
To Learn Better Habits to Improve your Health
