Group Class Schedule

High Fitness only runs 2 Sundays a month

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am Group Class Group Class
8:00 am Group Class Group Class Group Class Group Class Group Class
9:00 am Group Class Group Class Group Class Group Class *High Fitness
10:00 am Mobility
4:00 pm Group Class Group Class
5:00 pm Group Class Group Class Group Class Group Class Group Class
6:00 pm Mobility

Group Classes

Our group classes (8 people max) are designed to get you sweating and get you strong. The biggest limiting factor for most group training is that there isn’t enough time to effectively progress due to time constraints, large class sizes and not enough rest. We’ve done away with this and work to get you strong in smaller groups so you can get to your goals safely and effectively, while not feeling crowded.

Mobility

Our mobility classes are designed to help support your strength work, while building resilient joints. This is included in our group classes.

Our clients see incredible results

Achieve your goals at BadAsh Athletics.

  • Day one

    Increased brain functions and boosted mood

  • Week one

    Improved energy and better health

  • Month one

    Increased metabolism, changes in muscle mass & overall fitness

  • Month three

    See-it-in-the-mirror results

  • Month six

    Compliments from friends/family & a healthier, more efficient heart

  • One year

    Increased life expectancy, better bone density and mental health

Pricing

With membership options starting at $139 per month, we have a fitness solution for every budget. Learn more about our memberships, click the button below.
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