Gym Info
What To Know
If you’re thinking about training at BadAsh Athletics in Bonney Lake, WA, this is a great place to start. You’ll find gym info like class schedules, class options, and our pricing. Everything is laid out clearly so you can explore your options and feel confident about what comes next.
Book Free IntroFlexible Scheduling
Your time matters. That’s why we offer a variety of class times and open gym hours, so you can train whenever it works best for you.
Class Variety
We run a range of classes designed to build strength, improve fitness, and keep training interesting.
There’s something here for every level.
Strength
Our Strength classes are focused on building total-body strength through controlled, functional movements. You’ll use equipment like dumbbells, barbells, and kettlebells while improving stability, muscle, and confidence in your lifts. Suitable for all fitness levels with options to modify or progress.
Conditioning
Our Conditioning classes are designed to improve endurance, stamina, and overall fitness. Expect a mix of strength, cardio, and functional movements to get your heart rate up while building resilience and energy. Options are always available for every fitness level.
Mobility
Our Mobility classes are focused on improving joint range of motion, flexibility, and overall movement quality. Perfect for easing aches, enhancing recovery, and moving more freely every day.
