About Our Gym
Experience You Can Trust
You’ll train with experienced coaches who are here to help you feel confident and supported. We’ve spent years working with people at all levels who want to get stronger, move better, and feel good in their bodies. At BadAsh Athletics in Bonney Lake, WA, we’ll listen to what you’re looking for and help you get there.
Book Free Intro
Coaching
Equipment
Facility
Community
Founder of BadAsh Athletics
My specialties include puns and functional training that is catered specifically to you and where your starting point is to get you to where you want to be safely and effectively. I’ve been training since 2015, and have done everything from group fitness (including spin classes) to one on one sessions. I’ve also been an online nutrition coach for over 4 years.
I’m passionate about learning how your body ticks and the best exercises to implement for you so that you enjoy your workouts and are progressing effectively. One of the biggest compliments my clients have given to me is that I “get them” – I get their pain, I get their limitations, I get when their body says no. And that’s because i’ve been there.
I’ve struggled since I was 11 with chronic pain. It started with headaches a couple of times a week that progressed into 24/7 (Yes, I still have a 24/7 headache), to migraines, and then to finding out about a spine condition that causes excessive anterior pelvic tilt.
I get my clients pains and aches, because I usually always hurt too. Exercise has always been my way to work through the anger and frustration and sometimes sadness that chronic pain causes. I don’t look at movements that are tricky or not in my wheelhouse as defeats. They’re just something I say no-thank you to, and move on to something I CAN do. Because there’s always other options. There is no one size fits all workout or movement.
I love teaching people to move the way that fits THEM. That empowers them. That makes them feel strong and capable. Because exercise shouldn’t be viewed as something out of reach for people. It’s always within reach, it just might look a little different. And that’s okay!
Coaches Who Know What They’re Doing
Our Coaching Team
The coaches at BadAsh Athletics bring a mix of deep training knowledge and real-world experience. From strength to conditioning, every coach is certified, skilled, and focused on helping you train safely and effectively. Want to know more about who you’ll be working with? Take a look below!
Angela
As a personal trainer, my goal is to truly listen to what you want and help you achieve your fitness goals. Having experienced many gyms and programs where I felt unheard, I strive to be the coach who supports and guides you on your journey to becoming stronger. Whether you’re aiming to improve endurance, build strength, or simply feel better, I’m here to help you every step of the way.
Jess
With years of experience as an athlete and now as a mom in her 40’s, I have a passion for helping others, specializing in group exercise and soon to be certified in personal training. I am dedicated to helping individuals build confidence and achieve their full potential. With a strong passion for functional fitness, my goal is to work with people to enhance their physical performance and overall well being.
Premium Equipment
At BadAsh Athletics in Bonney Lake, WA we’ve got everything you need to train well and feel good doing it. Our space is designed to make your workouts smooth and focused, no matter your experience or goals. With quality equipment and plenty of room to move and groove, you’ll always have what you need to get strong.
Strength Equipment – You’ll find dumbbells, barbells, kettlebells, bands and more to support any level of your workout.
Mobility & Recovery Tools – You’ll find foam rollers, resistance bands, massage tools and dedicated warm-up and cool-down areas to help you recover and stay injury free.
Functional & Cardio Equipment – From sandbags, step-boxes, battle ropes, to treadmills and rowers, you’ll have everything you need to challenge yourself!
Facility Perks
BadAsh Athletics features a spacious, open-layout facility designed to maximize your training experience. Our gym includes a dedicated warm-up and cool-down area, space for agility drills, and designated benches and weightlifting areas. For your convenience, we also have two bathrooms located in the back and cubbies.
Member Perks – Access to our App for workout and tracking habit, access to On-Demand workouts, and more.
Emotional Support Dogs – Chewy and Hera are always ready to greet you and provide cuddles after a hard workout.
Community – Our community is welcoming and caring. Join us for hiking trips, game nights, or even join our BadAsh Book Club.
